Perimenopause just got less confusing.
Our no-BS guide breaks down what's actually happening to your body, what to look for, and what you can do about it- starting today.
What Hella Good Livin is About
This isn’t about fixing your life. It’s about finally living it on purpose.
This is for women who know there’s more ahead — and aren’t interested in playing small to get there.
Hella Good Livin started with two women asking a simple question:
What if midlife wasn’t a slowdown, but an expansion?
We’ve built careers, families, and full lives.
And somewhere along the way, we realized something was missing, not more to do, but more to feel.
HGL is our answer.
Not reinvention.
Not burnout disguised as growth.
But a conscious choice to live this chapter with clarity, confidence, and intention.
Latest Podcast Episodes
Ep. 15 Navigating the sandwich generation: Balancing caregiving & life
Erin and Tonya discuss caring for aging parents while still raising kids, sharing Tonya’s experience managing her mom’s dementia, overwhelming paperwork, and getting her into care. They cover burnout stats, menopause and caregiving stress, guilt, sibling conflict, and the need for early uncomfortable talks about wills, power of attorney, passwords, and planning. They also address work risks, documenting everything, using community/hospice resources, therapy, and even AI to build caregiving plans.
Read moreabout Ep. 15 Navigating the sandwich generation: Balancing caregiving & life
Ep. 14 - I learned something, but not what I was expecting!
Erin and Tonya discuss Tonya’s solo drive to Alabama/Orange Beach and a secluded Airbnb in Jamestown, Tennessee, hoping for career clarity but gaining confidence instead. Tonya navigates a broken Dexcom sensor, no cell service, flat tires, a cash-only tire shop with little communication, ominous hikes, and fear of being alone. A supportive text from her son and journaling help her reframe obstacles, romanticize small joys, and realize she can do hard things before heading home.
Read moreabout Ep. 14 - I learned something, but not what I was expecting!
Ep. 13: What are we talking about? Womens celebrations & challenges
Read moreabout Ep. 13: What are we talking about? Womens celebrations & challenges
Fucking Sunshine Mug
• Ceramic
• 15 oz mug dimensions: 4.69″ (11.9 cm) in height, 3.35″ (8.5 cm) in diameter
• Lead and BPA-free material
• Colored rim, inside, and handle
• Dishwasher and microwave safe
This product is made especially for you as soon as you place an order, which is why it takes us a bit longer to deliver it to you. Making products on demand instead of in bulk helps reduce overproduction, so thank you for making thoughtful purchasing decisions!
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